Wellness Series Every Saturday in March 1 - 3 $25.00/person
2nd Intro to Muscle Testing for Self Help/Health with Juliane Learn what is muscle testing and how to use it for your own knowledge and healing process. It is a way to access the wisdom of your own body. 9th Healthy Living Skills for the Kitchen with Juliane Sprouting, fermentation, easy cooking 'secrets' to increase nutrition & digestibility 16th Tai Chi and Qi Gong demo with Jacob An overview of the benefits of a Tai Chi and Qi Gong practice with an introduction to the warmup / breathing exercises which you can do anytime. 23rd DIY tinctures, salves and ointments with Juliane Learn how easy it is to make your own tinctures, salves and ointments (medicines) using ingredients from your pantry and garden.
30th Intro to Yoga with Robin Learn the value of a yoga practice and some simple exercises you can do at home.
Let us know if you'd like us to include a topic of interest to you!